Arab Health ‘09
Arab Health 2009 proved to be another successful show for organisers, IIR Middle East. The event, which was held at the Dubai International Convention & Exhibition Centre from 26-29 January, had sold out exhibitor space early in 2008.

Dennis Wolf Talks
At 5’11, 250 pounds with incredible conditioning, the ‘BIG WOLF’ is knows for his wide, capped shoulders, a tight, narrow waist, and the widest back on stage. To date, Dennis Wolf’s most notable appearance was in the 2008 Mr. Olympia. He placed fourth in this competition. When he started bodybuilding it was not more than a hobby for him, but thanks to his excellent genetics he was able to prepare for the competitions and earned a lot of success he can be proud of.
By Ehsan Farahi

Strong & Sexy Abs!
Some people tend to get bloated around their middle, if you are one of them, look at your sodium intake. High sodium foods can cause bloating. It is important too to drink plenty of water, it keeps things moving around the gastrointestinal system, which again prevents bloating. Wean yourself off those diet sodas and get onto the habit of drinking more water!
By Catherine Hanson Farid

Skinny vs. Fat
In this article, we will lay out exactly what supplements you need to help build that Greek-God-like physique you have always dreamed of. The diet and training are the largest part, but these recommendations will give you the edge you need to bring sexy back, and to make your backside sexy. So read on and put a little zoom zoom zoom in your boom boom. It’s time to get results!
By Marc Lobliner and Derek Charlebois

Interview: Paul Chua
An exclusive interview with Datuk Paul Chua- IFBB Vice-President for Asia & Executive Assistant to the IFBB President and Secretary General of ABBF.
By Amjad Vanimal