Emirates Bodybuilding Championship ‘08
The Emirates Bodybuilding Federation has set a new standard for the sport of bodybuilding with probably the most successful bodybuilding competition ever witnessed by competitors, spectators, judging panels, and the officials. The electrifying event, named Emirates Bodybuilding Championship for Men and Youth 2008, was held at Ajman University of Science and Technology in Ajman, UAE on 6th December 2008.
By Amjad Vanimal

Kai Greene The Predator
Kai Greene was qualified for the Mr. Olympia 2008 after being third at Arnold Classic and first at New York pro. But he shun away from the battle because he feels it’s not the right time for it. Know more about the Predator.

All about Triceps
Virtually every guy have a desire to develop larger guns, big muscular arms that are sought after by many people, yet its not an easy task to have impressive arms , it takes hard work , understanding and commitment . In this article Shady Eid explains the fundamentals needed in getting bigger, more muscular and impressive arms.

Yoga Demo
Nisha Agrawal, Yoga Instructor at Aspre Active, Doha, explains the crux and core of yoga practice.

Biggest Mistake Women Make
Women who only do cardio, think that they will get bulky by weight training, are worried about what the scale says over actual results, and only use cardio will not achieve the results they probably want. By Marc David